Paso Robles Sports Club offers a free small-group, ten-week exercise program designed to help the first-year cancer survivor. We focus on building and regaining core and muscle strength, balance, flexibility, and mobility. Participants report improved energy levels and self-esteem while developing lasting friendships and independent fitness programs that continue-on after the program. An added bonus is they get to enjoy a relaxing, resort-like setting while on the road to wellness. Advance registration and medical release required prior to participation.
The Cancer Well-fit program is generously funded by the Cancer Support Community of the California Central Coast and by the local community members who have realized the benefits given by exercise during recovery.
For more information or to make donations - please contact Kathy Thomas, CWF Coordinator (805) 610-6486 or Sara Dobroth (805) 239-7397. Non- Profit Tax ID # available on request.