January Newsletter 2022
Happy New Year
We hope you had a very Merry Holiday.
For the month of January only, we are offering an exclusive deal for anyone who is interested in joining. Please share with your nonmember family and friends the club! Each member will be allowed to bring a free adult guest per day (each guest is limited to two times in a calendar month), and we will be crediting your account $50 per membership if they decide to join! Please make sure to have them mention you referred them at the time of their joining.
Each week of the month there will be a different theme and different discounts. We are going retro for all of January. Read below for each week's theme:
Welcome to the 90's Week
January 1st - 7th, 2021
Receive 90% off the Enrollment Fee
*With a 1 year commitment*
80's Workout Week
January 8th-14th
Receive 80% off the Enrollment Fee
*With a 1 year commitment*
70's Disco Week
January 15th-21st
Receive 70% off the Enrollment Fee
*With a 1 year commitment*
60's Flower Power Week
January 22nd-31st
Receive 60% off the Enrollment Fee
*With a 1 year commitment*
For more information or to sign up please contact Sara Dobroth at [email protected]
Aquatics News
Introducing our New Aquatics Director, Caitlin Neil!!
Here is a message from Caitlin:
"I am excited to be joining the Paso Robles Sports Club family as the Aquatic Director and Head Coach of North County Aquatics. My history with swimming goes back further than I can remember. I come from a family of swimmers, and I was swimming before I could walk. I grew up on the island of Kauai and moved to the central coast at the age of 15 when I joined the Puma Aquatics team. I began teaching swim lessons and coaching for Puma in 2006 and have continued to coach for them (on and off between school and travels) ever since. I have had the pleasure of coaching Morro Bay High School and Templeton High School swim teams, as well as the K-Man Masters swim team. I always enjoy meeting new people, so please stop by and say hi if you see me on the pool deck!" - Catlin
Member of the Month
Jessica Taylor has been a member here for 6 months but has already had an incredible experience and is a new PRSC lifer. She shared a short video talking about her experience here. It is definitely worth watching. Thank you Jessica for being an amazing member here and we will always love having you and your family here.
Employee of the Month
Julia Collins has been a part of the Paso Robles Sports Club community for 8 years. She has been a trainer here, taught group exercise classes and more. Now she is our main housekeeper. She has been doing an amazing job at making sure the club is spotless. It is a big task and everyone really does appreciate it. She will be teaching Power Pilates classes on Mondays at 9:30am and Tuesdays at 5:00pm. Power Pilates will provide a full body workout with a 30 minute cardio based warm-up and 30 minute traditional mat pilates with stretch.
Start the New year off right with a Massage
Caitlin Neil is a certified massage practitioner specializing in Swedish Massage, Deep Tissue/ Myofascial Release, and Sports Massage Therapy. She is passionate about helping people heal their bodies through a holistic approach. Her intention is to provide you with a relaxing experience that assists in your specific needs, from stress management to pain relief. Everybody is unique; therefore, every session is uniquely curated for each individual.
Swedish Massage
- A full body Swedish massage is a great choice for those seeking a relaxing and rejuvenating massage experience. The techniques used in Swedish massage are helpful in relieving muscle tension, while simultaneously relaxing the body.
- 30, 60, 75, 90 min
Deep Tissue Massage
- Deep tissue massage is a technique involving deep, slow strokes while applying pressure, in order to target the inner layer of the connective tissue and muscle. This modality is a great option for those seeking pain relief due to extreme muscle tension or adhesions (knots), chronic pain or for those who enjoy a stronger deeper massage.
- 60, 75, 90 min
Sports Massage
- Sports Massage is a great option for those with physically demanding hobbies or lifestyles. For this type of massage, I use techniques from both Swedish and deep tissue massage, while also integrating specific stretches into the session. Sports Massage can help to prevent injuries, increase range of motion and alleviate pain.
- This massage should not be done within 72 hours of an athletic event, such as a competition, game, race etc.
- 60,75,90 min
- If you are interested in a pre/intra/post sports massage (10-15 min each done right before, during and after an event) please contact me directly (805-952-5127) to discuss options and my availability. This massage is done at the event, not in a spa setting and therefore cannot be booked online or at the front desk.
Add ons
- CBD oil/ balm
CBD helps to reduce pain, alleviate inflammation and aid in muscle recovery. - Hot stone
Hot stone therapy can be integrated into either a Swedish or Deep Tissue Massage. The heat from the hot stones can be very calming and relaxing while simultaneously helping to relieve pain. - Ayurvedic face massage
A massage treatment done by activating the marma points on the face (ayurvedic acupressure points.) With the use of specific oils and tools, an ayurvedic face massage is an incredibly relaxing experience that can help to bring down cortisol (the stress hormone) levels. This massage technique is a 5-10 min add on that is integrated into any of our massage services.
Prices:
30 min: $50 members
$55 non members
60 min: $85 members
$95 non members
75 min: $100 members.
$110 non members
90 min: $110 members. (Best value)
$125 non members
Add Ons: $15
- CBD oil
- Ayurvedic face massage (+5-10 min) using specific face oils based on skin type.
- Hot stone (+5-10 min)
To ask questions about our services, please contact Caitlin Neil at [email protected] or call her at 805-952-5127
Winter Wonderland Kids Night Out
Friday January 21st
5:00 PM - 8:30 PM (With pick up time between 8:00-8:30 pm, Don't be late)
Drop the kids off with us for a fun evening of chill activities, cool games, and getting cozy for a movie. (You can also pack a small pillow and blanket). Bundle your kids up in their favorite pajamas to enjoy this wintery night. For ages 2 years old - 11 years old.
Members (additional $5 per child for nonmembers)
$25 one child
$35 two children
$45 three children
$53 four children
*If a nonmember parent must fill out guest waiver & put card on file*
*Every minute you are late you will be charged $5...please don't be late*
For more information or to sign up please contact Krista at [email protected] or (805) 717-8996.
Happy New Year Pickleball Party
January 9th at 11am-2pm
Join us for a fun day of celebrating the New Year with a pickleball tournament, lunch, and enjoy each other's company. Instructors will be there to help go over rules and help answer questions. Everyone is welcome so bring your family and friends. There will be drinks available to purchase. Please do not bring your own alcohol.
Pricing:
Members: $20
Nonmembers: $25
For more information or to sign up please contact Krista at [email protected]
Forever Fit
January 4th - February 10th
Tuesdays and Thursdays 12-1 pm in Turf Room
Gift yourself this Valentine's Day with becoming a stronger you. Join Trainers Kathy and JJ for a 6 week fitness program to improve all areas of fitness by Valentines Day. All levels are welcome. This is a small group training program individualized to meet your specific goals. It will mainly focus on strength, mobility, core, balance, and overall health.
Pricing:
Full Program
Member - $120 ($10 per class)
Nonmember - $180 ($15 per class)
Drop in
Member - $15 per class
Nonmember - $25 per class
*24 hour advanced Registration*
For more information or to sign up please contact JJ at [email protected] or Kathy a [email protected]
Power Womens Bootcamp
This is a bootcamp style program that will be 8 weeks long for women looking to build strength, endurance, and community, while having accountability. It will be 60 mins of high intensity with combined styles of workouts to promote strength, cardio, and weight loss. Make time for yourself to feel good from the inside and out through this busy time of the year. You deserve to treat yourself to a better you. This program will begin Monday, January 10th and go until Wednesday, March 2nd. This class is available for members and nonmembers.
Mondays and Wednesdays at 8:30am - 9:30am, meet at the tent on the Factory side.
Pricing:
Full Payment
Member - $175
Nonmember - $220
Two Payments
Member - $87.50
Nonmember - $110
Drop in
Member - $20
Nonmember - $30
For more information or to sign up please contact Krista at [email protected]
Group Exercise News
Welcome Cat Back!!
Cat Townsend is a registered dietitian, personal trainer and avid yogi. She completed a 450-hour mat & apparatus course with the Pilates Education Institute and went on to achieve Pilates Method Alliance certification. She will be teaching Barre on Thursdays at 10:30am.
She will also be available to sub for Pilates, Barre, Aquafit and Yoga.
Lunch Hour Special Bootcamps
If you are someone who doesn't know when to get a workout in because you just don't feel like you have enough time in the day or want to do something to get stress out during the day then this is perfect for you. Grab friends or a few coworkers and schedule a time now. You can choose between a 30 minute or 1 hour workout and there must be at least 2 people per session but can have up to 10 people. Since this is your own personal workout session our trainer will properly cater the session to you and your friends. Bonus is that we will have quick healthy meal options that you can purchase to take with you. You can schedule as many days you want a week or in a month. All levels are welcome and we would love to see you in.
To schedule a workout call, text or email our trainer Krista at (805)717-8996 and [email protected]
Happily Ever After Bootcamps
Are you planning a wedding? Want to feel your best for your big day?
This program is perfect for you. We offer 8 week boot camps designed for you and your wedding party to reach all of your goals for the Wedding Day. Workouts focus on toning, strengthening, cardio, and core stability. Working out is also a great way to release some of the stress. Our trainers will be your motivators, accountability partners, and coaches through the whole program. You pick the days and times that work best for you and your wedding party to train. Programs offered year round.
What's Included?
- Two workouts a week during the program
- All equipment
- Locker rooms & showers
- Himalayan Salt Sauna
- End of the program gifts
- Added to private facebook group
For more information, questions or to sign up please contact Krista Trigueiro at [email protected] or (805)717-8996.
Tennis News
"The Ugly Sweater Christmas Mixer was a blast once again this year. Amy and I believe that every chance we have to celebrate being together in a group is very special, and we will never take it for granted again. We have even seen various other clubs follow our lead and run with our same fun idea. This is a testament to our club and how rad we are. The standard keeps improving for the best Christmas outfits, and we can't wait to see what next year brings! With prizes on the line, it was difficult to choose a winner. That said, Rebekah Lundy took top prize in her well prepared Santa outfit while Karyn Blaney showed out in her Onsie. Keith and Darcia, always the matching pair, gave Lori Bickel and Kris Hunter a fierce battle. Thank you all so much for being willing to flex on our original plan as the wet backed courts made us pivot. Live-Ball may end up as our new Ugly Sweater tradition.
The Paso Robles Sports Club is excited to announce our PRSC Tennis Academy. Starting in 2022, our current junior tennis program will be transitioning into a tennis academy. The move is to compliment our vision and continued success in pushing tennis forward and to greater heights in the North County. In the past three years, the culture of junior tennis has changed at the club, and to reflect that change, we will be rebranding and renaming our junior tennis program to "PRSC Tennis Academy". We are very excited for this change and hope it provides juniors in the North County a better pathway towards their tennis goals. We will also be partnering with the USTA to bring in a few excellent opportunities in the new year for our driven players. PRSC Tennis Academy will have a team atmosphere and culture that promotes a healthy direction to any dreams or goals desired in the great sport of tennis. One of our greatest pleasures this year was to send off several of our players to collegiate tennis programs and then to welcome them back this past week. It is such an honor to watch these young men and women mature over the years. The principle of passing it forward is alive and well as those that return from college play share with those that have goals to do the very same thing. Please feel free to contact Devin regarding signing your player up in future events.
Lastly, just a quick note on wet courts this season. We have increased our protocols this year to provide you with the best information we can to get you out on the courts. Please keep it mind, predicting the weather and how quickly the courts may or may not dry is nearly impossible. Hopefully we have been able to explain over the years what we can and cannot do on wet days. Please call the front desk if you are unsure of present conditions as our club has a unique microclimate, different than even a half mile to either direction. They are at the desk early and available to send you a picture or information. If the forecast is favorable we will do our best to get to work on the courts ASAP. Even after rolling the entire court, sun and wind must help. Rolling will of course help expedite the process. If you see a court has been rolled, please do not feel like rolling the court over again will help. Once the standing water is spread out, the job is done. At times we may even wait until a bit of sun and wind fronts before we start to roll even the larger puddles. This time of year is frustrating at times, but please understand we are prepared to do our best to get the courts playable." - Devin
