November Newsletter 2021

 

Special Thanksgiving Hours

We will be closed Thanksgiving Day, Thursday the 25th.
Friday the 26th- 8 am to 8 pm, Childcare Closed and Classes are Cancelled.
Regular Hours of 8 am - 8 pm Saturday and 8 am to 7 pm Sunday

 

We will be doing an extensive photo and video shoot around the club on Wednesday, November 10. We may ask you to participate if you are here that day and willing to be on camera! Thanks in advance for your help. If you love the club and would like to share a testimonial about why the Paso Robles Sports Club is your happy place, please email Sara at [email protected]. We love sharing our member's experiences at the club.

 

Moms Fitness Series

We offer three different types of classes just for moms. As a mom it is important to look after your health and wellness through all stages of motherhood. We have created three different mom programs so no matter what stage of motherhood there is a class for you. Throughout all the programs there is a strong community of strong mamas to support, encourage, and motivate each other.

Which program is right for you?

 

1. Strong Mamas Club
This program is designed specifically for pregnant and newly postpartum moms with babies 0-5 months. Your babies are welcome. We will help you improve energy levels, build muscles/strength, repair deep core connection, and overall wellness through low impact and low intensity but with high results. This program will be a strong community of strong mamas who support each other from pregnancy to the start of your motherhood journey. This class is available for members and nonmembers. This program is ongoing and we are all accepting new moms to the class.

Classes are Mondays and Wednesdays at 9:30am-10:30am at the tent on the Factory side

Your first class is free!

 

2. Stroller Fit Club
Join us for this outdoor stroller based group fitness program that will begin Monday, November 1st. Moms need to be strong in every aspect of life and physical strength is no exception. We focus on body weight training, strength training, cardio, and core connect. The workouts are designed to get mom feeling strong and fit all while keeping the kiddos entertained with songs, games and other engaging fun! Our instructors understand everybody is different, especially after child birth, and are skilled to give you the best workouts possible while also meeting your individual needs. This program will be a community of strong mamas supporting, encouraging, and motivating each other through all stages of motherhood. This class is available for members and nonmembers.

Classes are Mondays and Wednesdays at 10:30am-11:30am, meet at flag poles at Barney Schwartz park

Your first class is free!

 

3. Power Bootcamp for Women!
This is a bootcamp style program that will be 7 weeks long for women looking to build strength, endurance, and community, while having accountability. It will be 60 mins of high intensity with combined styles of workouts to promote strength, cardio, and weight loss. Make time for yourself to feel good from the inside and out through this busy time of the year. You deserve to treat yourself to a better you. This program will begin Monday, November 1st and go until Wednesday, December 15th. This class is available for members and nonmembers.

Classes are Mondays and Wednesdays at 8:30am - 9:30am, meet at the tent on the Factory side.

For more information, questions, or to sign up please contact Krista at [email protected] or (805) 717-8996.

 

Holiday Package Deals for Mom Series classes

Moms work so hard to provide the best life for their family. This is your chance to give your loved one the best gift of all, time for her. Through these fitness programs she will connect with other moms in the community and feel her best from the inside and out.

Strong Mamas Club or Stroller Fit Club Deals

• 1 Month Package = 10% off
• 3 Month Package = 25% off
• 6 Month Package= 35% off

Power Moms Bootcamp Deal

• 20% of an 8 week program

For more information and how to purchase please contact Krista Trigueiro at [email protected] or (805) 717-8996.

Holiday Package for Personal Training

As the year is coming to an end and a New one is about to begin there is no better time than jumping into personal training now and starting your year off right. Your goals are important to us and we want to help you reach them. Also this is the perfect gift to give someone you love. We have amazing trainers that have specific specialties.

Our Trainers:

1. Krista Trigueiro - She is passionate about helping people reach their fitness goals and helping them to feel their strongest through mind and body connection. She also specializes in pre/postnatal fitness. Available in the mornings and early afternoon.
2. Jennifer Johnson (JJ) - She specializes in pilates and using the reformer to become your healthiest from the inside out. Her favorite part of teaching pilates is when muscles begin to find balance and a person is free from the pain that poor posture/body mechanics can cause. Available in the mornings and early afternoon.
3. Andre (Doc) Acebo - USA Weightlifting - Senior Coach, NASM - Corrective Exercise Specialist, CrossFit - Level 1 Trainer, USAW Level 2 Coach, and CrossFit Kids. He is passionate about people growing to their full potential by growing their strength. Available in the evening.
4. Kathy Thomas - Certified Personal Trainer, Cancer Specialist. Kathy enjoys cardio-based circuit and strength training. Also, working with endurance athletes (runners, cyclists, and triathletes). Kathy also loves working with mature members and who need accommodations with their fitness routines.
5. Lisa Brownie - Lisa Brownie is a native to the Central Coast and a mother of 4 beautiful children. Lisa is a Certified Personal Trainer; she also holds certifications in Sports Nutrition and TRX. Lisa is proud to be a top ranking NPC Fitness competitor. She specializes in weight-loss management and strength training. Lisa enjoys creating personalized nutrition and fitness programs for each of her clients for their best results.

Personal Training Packages (add $10 per session for nonmembers):
1 session: $65
8 sessions: $480 ($60 per session)
12 sessions: $660 ($55 per session)

 

Hike Club

Join us for our new hiking club. If you are someone who loves hiking our local mountains or always wanted to try some hikes but didn't know where to go then this program is perfect for you. This is the perfect way to get outside more and see the beautiful central coast while improving your health/fitness and connecting with other members. The hikes will be posted a week in advance so you know the level of the hike and whether you can bring your kids or dogs. Cost: Member: $5 per person or Nonmember: $10 per person for reservation fee. Kids are free.

NOVEMBER HIKES:
1. Monolith Hike-Pine Mountain loop (Atascadero) at 10:00 AM on Friday 11/5/21
- 1.7 mile loop, Easy
- Dog Friendly- Must be on Leash
- Kid Friendly

2. Three Bridges- Oak Preserve Trail (Atascadero) at 11:00 AM on Saturday 11/20/21
- 3.5 mile loop, Easy-Moderate
- Dog Friendly- Must be on Leash
- Kid Friendly

DECEMBER HIKES:
1. Johnson Ranch Loop Trail (Avila Beach) at 10:00 AM on Friday 12/3/21
- 3.2 mile loop, Easy-Moderate
- Dog Friendly - Must be on Leash
- Kid Friendly

2. M Trail Loop-Madonna Mountain (San Luis Obispo) at 11:00 AM on Sunday 12/19/21
- 2.5 mile loop, Moderate
- Dog Friendly- Must be on Leash
- Kid Friendly

For more information or to sign up please contact Krista Trigueiro at [email protected] or (805) 717-8996. You can also sign up through the Paso Robles Sports Club App under classes and the specific date.

 

Friendsgiving Pickleball Gathering

We had so much fun with last month's pickleball event that we are doing another one this month. It will be held on November 14th at 11am. Gather your friends and family for a fun day of playing pickleball, a thanksgiving feast, and enjoying each other's company. Instructors will be there to help go over rules and help answer any questions.The cost of the event will be $15 for members and $20 for nonmembers. We as the club will provide the Main Course (turkey and/or ham). There will be drink options to purchase. The sides and dessert will be potluck style so once you sign up you can go to the front desk to see the list of what you could bring and sign up for that item. Please do not bring any alcoholic beverages.

For more information or to sign up please contact Krista Trigueiro at [email protected] or (805) 717-8996.

 

Black Friday Kids Day Out!

November 26th, 2021 at 10:30 AM- 1:30 PM

Hey Parents! Drop your kids off with us for a fun day of activities while you get your Black Friday shopping done. The kids will be entertained with tons of games and other fun activities. They will also be provided with a light lunch. Make sure to dress your children in comfy clothes that they can exercise in and bring a water bottle for them. For more information or to sign up please contact Krista Trigueiro at (805) 717-8996 or [email protected].

Pricing (For Non Members add $5 per child)
$25 one child
$35 two children
$45 three children
$53 four children

 

Hello All,

As we head into the fall and holiday season, I hope this message finds you and your loved ones well.

I was able to head to Indian Wells for the BNP Paribas Open Tennis Tournament this year and I am truly excited about some of the opportunities I have in the works with various Pro players in the future here at PRSC. I was able to jump back in and spend some time with Victoria Azarenka and her team for the tournament and have so many things I'm excited to bring back with me. Vika ended up making a run to the finals and was even up 5-4, 30-0 in the deciding set before eventually losing in a tiebreaker to a great young player. While I was away, I truly missed the club and was so proud to be able to brag to some of the best players in the world about our tennis culture here at PRSC. Many of them want to come see it for themselves. (Stay tuned!) I am thankful for the culture we have established here, and for the direction tennis is heading here in the North County. Thank you to all of you who have supported me, the tennis staff, and the club as we keep pushing to grow the game of tennis here. It means the world to me, and makes it so easy to come back here and give it my all.

Lastly, keep your schedules open for our ugly sweater Christmas Mixer in December. I want to keep this on everyone's radar as this is one of the favorite events of the year.

 

 

CLUB POOL UPDATES

Masks are required whenever going indoors. No matter of vaccination status. Social distancing is still encouraged throughout the club whenever possible.

POOL RESERVATIONS

Reservations for lap swimming are available in :45 minute blocks of time. The therapy pool will be available for up to 4 families to use in :30 to 1 hour blocks of time as well. Members may come anytime during their block of time but must gather their belongings to allow space for the next group of members signed up for the following block of time. If space is available, members can extend their open swim time, however you must check with the front desk for availability. Please call the front desk #805-239-7397 for a reservation or go to our app to reserve.

 

POOL SAFETY IS THE MESSAGE!!

• It is still imperative that parents actively watch their children in and out of the pool and help them follow the rules with or without lifeguards on duty.
• Please observe and follow all pool rules while swimming at the club.
• Parents are required to be in the water with swimmers under 43" and as well as swimmers who need floaties.
• Children under the age of 14 may not enter any pool deck without an adult nor be in the Spa area without an adult present