Personal Training

A certified personal trainer is a fitness professional involved in developing an exercise plan created specifically for you. They will motivate you by helping you set goals and provide you with both feedback and accountability. Your personal trainer will also measure your strengths and weaknesses with fitness assessments. Invest in your future and speak with one of our certified personal trainers today!

Complimentary Personal Training Session

Your fitness journey will begin with a complimentary introduction to the equipment conducted by one of our certified personal trainers and also a complimentary session focusing on both stretch and balance with Dr. Andre Acebo, DC. We want you to feel completely comfortable in our facility.