Factory Effect is an elite fitness class for everyone. Factory Effect workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity for short durations. The workouts themselves are completely scalable, which means that a new participant and a Factory Effect veteran can complete the same workout with changes in load and intensity. Factory Effect workouts will deliver phenomenal fitness in and of themselves or as a compliment to your sport-specific training regime.
Is Factory Effect Right for You?
If you are someone who:
- Is looking to get in shape but can't face going to a gym
- Has lost interest in your gym routine
- Thinks you don't have time to exercise
- Is looking to get faster or stronger in your sport, OR
- Is no longer seeing results with your current training regime
Then Factory Effect is for YOU. Our classes take place all over our beautiful 20 acres. Every workout is different and since you will rarely do the same thing twice, you are less likely to lose interest or get bored than if you were doing the same circuits at the gym three days a week. Because our workouts are 60 minutes long they can fit into even the busiest of schedules. Perhaps most importantly our athletes have seen dramatic changes in their speed, strength, performance and body composition. Finally, Factory Effect is FUN! Our coach and participants are welcoming, supportive and committed to create an environment where everyone can succeed.
- Monday, Wednesday, and Friday: 6:00am & 8:15am
- Monday and Wednesday 6:00 pm
- Saturday: 8:00am
Factory Effect is included in your monthly dues.