Iron Factory Weightlifting

Dr. Andre Acebo, Chiropractor, Head Strength Coach @ PasoRoblesSportsClub. Contact: [email protected] or (805) 712-7769

Paso Robles Sports Club - Training with Doc

Factory Effect Classes:

Adult Strength & Conditioning (S&C), included in your membership

MaxAthlete & Iron Factory Weightlifting (IFW)

Build Explosive Strength with the Classic Olympic and Power lifts (Youth & Adult Classes)

Youth Athletic Development (YAD)

10-18 yrs old
Build Long Term Athletic Success w/ Various Physical Activities. Includes Strength
Training & Creative Challenges. Class is good for Mental, Social and Physical development.
All this leads to greater Physical Literacy and a lifelong love for Sports, Health and Fitness !

	Mon	Tue	Wed	Thur	Fri	Sat
6am	Factory Effect Class*		Factory Effect Class*		Factory Effect Class*
7am	YAD & IFW MaxAth		YAD & IFW MaxAth		YAD & IFW MaxAth
8:15am	Factory Effect Class*		Factory Effect Class*		Factory Effect Class*	8am Factory Effect Class*
5:30pm to 7:30pm	YAD & MaxAth (All Ages)	Iron Factory Weight Lifting (All Ages)	YAD & MaxAth (All Ages)	Iron Factory Weight Lifting (All Ages)		10am Iron Factory Weight Lifting (All)

Youth & Max Athlete Strength & Conditioning: (Ages 10 & up)

$60 members, $100 non-members ($40/month if participating in PRSC: Baseball, Tennis or NCA Swim Programs)
● Mon / Wed / Fri - 7am
● Introduction to strength training
● Introduction to body weight & free weight exercises

Youth / Max Athlete & Iron Factory Weightlifting, (Ages 10 & Up)

Member youth: $60/month; Non-member youth: $100/month
Member adults: (2x/week) $60/month; (All Access) $90/month
Non-member adults: (2x/week) $100/month; (All Access) $140/month
● Mon thru Thur - 5:30pm, Saturday- 10am
● Strength Training
● Olympic Weightlifting
● Develop improved mobility, posture, strength & power
● Sports Conditioning
● Competition opportunities with USAW

Come Train with Coach Dr. Andre Acebo. Doc's knowledge, and his love of strength and conditioning makes him an absolute gem of Paso Robles sports Club. Strength is for everyone. Read that again. EVERYONE! Let us know if you would like to check out our program. It can be customized based on your goals, age, and level of fitness.